Week Two

Just a few days late this week...things have been CRAZY!!! This week has been good and I hope it proves that I can continue a healthy lifestyle even when I am busy.

Fruits:
I have continued to make my yummy smoothies! I hope to get a blender to bring to my house in the fall. :) I found that the fresh strawberries and fresh pineapples that I cut up and freeze myself have a lot better flavor.

Veggies:
You know the drill...sweet potatoes and green beans!

Meat/Bread:
I have been continuing my healthy sandwiches this week with a new ingredient...vinaigrette! I just use the salad vinaigrette in the spray bottle and add a few squirts to my sandwich to give it more flavor.

Mother's Day!:
Mother's Day is such a wonderful time for us to remember our moms...but I definitely indulged over this holiday! The Eggs Benedict, Stuffed Flounder, and Shrimp Cocktail were all so amazing...and Mother's Day is only once a year... Oh, and did I mention the INCREDIBLE Chocolate Fudge Cake from Publix? Yeah...it was that good... :)

Exercise:
I ran a two consecutive miles several times this week! :) I also started doing my own little strength training workout twice this week.

Weight Loss to Date: 9 pounds